Create a Stand Out Rugby Resume
Many students have already downloaded the Rugby Resume template from The Rugger’s Edge website, and I am always surprised to see so many...
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Aug 1, 2023
“Speed Kills”
USA Eagle Naya Tapper– Photo Credit: https://www.world.rugby/ You often hear “speed kills,” if you caught any of the PR7s this summer,...
Aug 1, 2023
Match Week Planning Tool
Time Management can be a struggle for everyone – especially collegiate athletes with a FULL class schedule, practices to attend,...
Jul 31, 2023
How to Be A Successful College Player
Sean Duffy, Head Coach, University of Arizona Guest Post by Sean Duffy, Head Coach, University of Arizona University of Arizona Head...
Jun 17, 2023
Nutrition for High-Performance Athletes
Photo Credit: PikWizard.com You're probably doing everything you should be doing this summer to be the strongest, fastest, fittest...
Jun 17, 2023
Want to Be the Best? Be Fit!
Photo Credit: PikWizard.com Rugby is often a battle of fitness (especially in 7s). What good is it if you can tackle well but never catch...
May 23, 2023
All About All-Star/ Academy Teams
Photo Credit: Eagle Impact Rugby Academy Every year, one of the most common questions that come up in meetings with families is whether...
May 23, 2023
College Athletics: Prospective Student-Athlete Talent is at Its Highest
Guest Post: Quinnipiac University Women’s Rugby Head Coach Becky Carlson Talent is often followed by attention, while leadership is...
Apr 24, 2023
15 Questions to ask a College Coach
When you get the chance to meet with a college coach, don't squander the "do you have any questions for me?" prompt you will most likely...
Apr 24, 2023
Become a better player on the pitch!
When the whistle blows - do you know what to do? Is it s Penalty Kick, a Free kick, or a Scrum option? If you don't know how to proceed,...
Apr 10, 2023
Why Play & Study at a UK University?
With over 500 men's and women's rugby university teams competing every year, Rugby is one of the most popular sports played at...
Apr 1, 2023
Athlete Strategy: Setting Goals
Guest Post By: Justin Goonan If you're in your off-season, it's a great time to set some goals for your upcoming season. However, there...
Apr 1, 2023
3 Sports Psychology Tips for Parents and Coaches
Sports Psychology Tip No.1: Lower Expectations It is probably a no-brainer that coaches,’ and parents’ high expectations for their kids...
Mar 8, 2023
Rugger’s Edge & US Collegiate Development Camp partners Again
Rugger’s Edge & US Collegiate Development Camp partners again to promote Academic Excellence for Young Rugby Players March 1,...
Mar 1, 2023
Critical Skill – Long Passing
After watching so much rugby in the last month (Los Angeles 7s, Vancouver 7s!), it really got me thinking about how important it is for...
Feb 16, 2023
Finding the Right College Program Fit
Too Big! Too Small! One of the most critical things I do when I am working with a family is helping the student to identify rugby...
Jan 1, 2023
Go from good to GREAT with this one step
Add Meditation to your Weekly Practice! It’s not complicated, it’s not religious, it’s not spiritual, and anyone can do it. It’s just...
Dec 16, 2022
Level Up Your Rugby Game with an International Experience
New Zealand Camps are Back!! After a Covid-enforced hiatus, Inside Running Academy, based in New Zealand, are back with a range of camp...
Dec 1, 2022
Building Your Field Vision
Leinster vs Scarlets, Leinster’s Cian Healy, Credit ©INPHO/Morgan Treacy Top rugby players are often praised for their great “field...
Dec 1, 2022
The Importance of Core Strength
By Former Rugby Advisor Kittery Ruiz (Current Brown University Coach) Core strength not only protects the spines of all of us rugby...
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